Classes are on Tuesdays and Thursdays for adults – 5:15 for Kempo and 6:15 for Grappling / BJJ. Tuesday is Gi, Thursday is No-Gi. Private lessons are available as well, so please contact us to set up your appointment.
We now have a rank requirements page for Kempo students who wish to prepare for testing.
The Chief instructor is Matthew Barnes, a 7th Degree Black Belt in Kempo-Jutsu and Brown Belt in Brazilian Jiujitsu.
Beyond your typical martial arts program, Martial Fitness has the benefit of a Chief instructor who holds a Masters Degree in Education, a Physical Education teaching certificate from the state of Massachusetts, and who was a Certified Strength and Conditioning Specialist through the NSCA and is a Fitness Coaching Specialist and is certified as a Kickboxing Fitness Trainer.
Our South Chatham location can be hard to find, so please contact us in advance so we can place a ‘Welcome’ sign at the end of the driveway.